Ready to get started? Call 646-397-2251 or Book a Free Consultation

Online Therapy

Access licensed mental health counseling from the comfort and privacy of your own space.

What is Telehealth Therapy?

Telehealth therapy, also known as online therapy, virtual therapy, or teletherapy, is a form of mental health counseling conducted remotely through secure video conferencing technology. At Empathos Pathway, we provide comprehensive telehealth therapy services to adults throughout New York State, New Jersey, Connecticut, and Florida, allowing you to access professional mental health support without leaving your home.

As a New York-licensed therapist, Karen Veintimilla, LMHC-D and LPC, offers the same high-quality, evidence-based therapy you would receive in a traditional office setting—but with the added convenience, flexibility, and accessibility that online therapy provides. Whether you're in Manhattan, Brooklyn, Albany, Buffalo, Rochester, Syracuse, or anywhere else in New York, as well as New Jersey, Connecticut & Florida, you can access compassionate, professional mental health care.

Our telehealth therapy services are fully HIPAA-compliant, ensuring your privacy and confidentiality are protected at all times. We use secure, encrypted video platforms designed specifically for healthcare to provide you with a safe therapeutic space.

Benefits of Online Therapy


Convenience & Comfort

Attend therapy sessions from your home, office, or any private space. No commute required, saving you time and reducing stress.


Flexible Scheduling

Access therapy that fits your schedule. Evening and weekend appointments available for busy individuals.


Privacy & Confidentiality

HIPAA-compliant, secure video platforms protect your privacy. Attend sessions discreetly from any location.


Accessible Care

Attend therapy sessions from your home, office, or any private space. No commute required, saving you time and reducing stress.

Same Quality Care

Research shows online therapy is just as effective as in-person therapy for treating anxiety, depression, trauma, and more.

Consistent Support

Continue therapy even when traveling, during bad weather, or when in-person sessions aren't possible.

Who Can Benefit from Telehealth Therapy?

Online therapy in New York, New Jersey, Connecticut & Florida is ideal for a wide range of individuals seeking mental health support. Our telehealth services are particularly beneficial for:

Busy professionals

Adults with anxiety, depression, or trauma

Individuals navigating life transitions or career changes

People living in rural or underserved areas

Those with mobility challenges or transportation difficulties

Parents and caregivers who can't easily leave home

Individuals who prefer the privacy of virtual sessions

People managing stress and work-life balance

LGBTQIA+ individuals seeking affirming therapy

Anyone seeking convenient, accessible mental health care

Convenience & Comfort

Evidence-based online therapy for generalized anxiety, social anxiety, panic disorder, and worry. Learn practical coping strategies through virtual sessions.

Depression Counseling

Compassionate telehealth support for depression, low mood, and lack of motivation. Work toward meaningful change at your own pace.

Trauma Therapy

Trauma-informed online therapy to process difficult experiences. Safe, secure virtual environment for healing and recovery.

Life Transitions Support

Navigate career changes, relationship shifts, relocation, or other major life changes with online counseling support.

Stress Management

Learn effective stress reduction techniques and build resilience through convenient telehealth therapy sessions.

Relationship Issues

Individual online therapy to explore relationship patterns, family dynamics, and interpersonal challenges.

Technology Requirements for Telehealth

Getting started with online therapy is simple. You'll need:

Device

Computer, tablet, or smartphone with camera and microphone

Internet Connection

Stable high-speed internet connection for video streaming

Private Space

Quiet, private location where you can speak freely

Secure Platform

We provide the HIPAA-compliant video link—no download required

Insurance & Payment for Online Therapy

Many insurance plans in New York cover telehealth therapy services. We accept several major insurance providers and can verify your coverage before your first session.

We also offer self-pay options for those without insurance or who prefer not to use insurance. Our rates are competitive and transparent.

Frequently Asked Questions About Telehealth Therapy

Is online therapy as effective as in-person therapy?

Yes. Numerous research studies show that telehealth therapy is just as effective as traditional in-person therapy for treating anxiety, depression, trauma, and other mental health concerns. The therapeutic relationship and quality of care remain the same.

Is telehealth therapy confidential and secure?

Absolutely. We use HIPAA-compliant, encrypted video platforms specifically designed for healthcare. Your privacy is protected by the same ethical and legal standards as in-person therapy. All sessions and records are kept strictly confidential.

Do I need to live in New York to use your telehealth services?

Yes. As a New York-licensed therapist, Karen Veintimilla can only provide services to clients physically located in New York State during sessions. You can be anywhere in NY—from New York City to Buffalo, from Long Island to the Adirondacks.

What if I have technical difficulties during a session?

We'll provide technical support and troubleshooting guidance. If connection issues occur during a session, we can switch to a phone call or reschedule without penalty. We want to ensure you receive uninterrupted care.

How long are online therapy sessions?

Standard telehealth therapy sessions are 50 minutes, the same duration as traditional in-person sessions. We can discuss different session lengths during your consultation if needed.

Can I switch between online and in-person therapy?

Empathos Pathway is exclusively a telehealth practice, offering only online therapy sessions. This allows us to serve clients throughout New York State and provide maximum flexibility and accessibility.

What if I'm not sure online therapy is right for me?

That's completely normal! Schedule a free 15-minute consultation to discuss your concerns and questions. We'll help you determine if telehealth therapy is a good fit for your needs and preferences.

Serving all of New York State

Many insurance plans in New York cover telehealth therapy services. We accept several major insurance providers and can verify your coverage before your first session.

  • New York City (NYC)

  • Manhattan

  • Brooklyn

  • Queens

  • Bronx

  • Staten Island

  • Buffalo

  • White Plains

  • Rochester

  • Yonkers

  • Syracuse

  • Albany

  • New Rochelle

  • Mount Vernon

  • Schenectady

  • Utica

  • Hempstead

  • Troy

  • Niagara Falls

  • Binghamton

  • Long Island

  • Westchester County

  • And all other NY locations

Also serving all of New Jersey, Connecticut & Florida.

Ready to Start Your Journey?

Schedule your free 15-minute consultation today

This form is encrypted and HIPAA-friendly. Please do not include sensitive crisis information.

What to Expect

A brief conversation to see whether working together feels like a good fit.

This consultation is:

A space to ask questions about the therapeutic process

A chance to assess whether we're a good fit

A low-pressure starting point with no obligations

Contact

[email protected]

646-397-2251

Online Therapy in New York, New Jersey, Connecticut & Florida

Empathos Pathway

Karen Veintimilla, LMHC-D and LPC

Who We Serve

Individual Therapy

18+ Adults seeking therapy

LGBTQIA+ Clients

Individuals navigating life transitions

Online Therapy

Online Therapy

New York

New Jersey

Connecticut

Florida

Come as You Are — An Inclusive, Affirming Space

I am committed to creating an inclusive, welcoming space for all. I do not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status in any of my activities, services, or operations. Everyone deserves to feel safe, heard, and valued.

Copyright © 2026 Empathos Pathway. All rights reserved. | Powered By Therapy Growth Solutions